5 Common Dental Myths You Should Stop Believing
We’ve all heard dental advice passed around like old family recipes—but not all of it is true! Let’s bust some of the most common dental myths that might be doing you more harm than good.
Myth 1: Brushing harder means cleaner teeth
Truth: It can actually damage enamel and gums. Gentle brushing is key.
Myth 2: Sugar is the only cause of cavities
Truth: Acidic foods, poor hygiene, and dry mouth also contribute.
Myth 3: If there’s no pain, there’s no problem
Truth: Many dental issues like cavities and gum disease are silent in early stages.
Myth 4: Baby teeth don’t need much care
Truth: Decay in baby teeth can affect permanent teeth too.
Myth 5: Mouthwash can replace brushing
Truth: Mouthwash is an add-on, not a substitute for brushing and flossing.
Don’t let myths lead to mistakes.